Speed Training
Program Overview
Get faster with speed training workouts that emphasize technique, plyometrics, and agility. Efficient movement is critical when trying to shave precious seconds off of your time no matter what sport you play.
Program Details
Cost:
- $150.00
date:
- Saturday January 28, 2023
- 3:30pm - 5:00pm
Training Schedule:
- Space is very limited, once capacity is met you will be placed on a waitlist.
Training/Practice Location:
Subject to Change
Saint Marks School
25 Marlboro Road
Southborough, MA